{"id":2057,"date":"2025-09-30T14:13:00","date_gmt":"2025-09-30T13:13:00","guid":{"rendered":"https:\/\/staff.nhslothian.scot\/ahp\/?page_id=2057"},"modified":"2025-09-30T14:17:32","modified_gmt":"2025-09-30T13:17:32","slug":"digital-byte-sized","status":"publish","type":"page","link":"https:\/\/staff.nhslothian.scot\/ahp\/digital-byte-sized\/","title":{"rendered":"Digital Byte-Sized"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile headingblockmargin gowide has-white-background-color has-background\" style=\"grid-template-columns:auto 42%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\">Welcome to <strong>Digital Byte-Sized<\/strong>, a series of simple, practical tips to help you navigate the digital world without feeling overwhelmed. We\u2019re not tech experts, but hope to start sharing the tricks and shortcuts we\u2019ve learned so far. Whether you&#8217;re figuring out a new application, looking for a few more advanced suggestions, or just want to make your tech life a little easier, these hints are designed to be straightforward and beginner-friendly. Join us as we explore the digital world together, one tip at a time!<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/staff.nhslothian.scot\/ahp\/wp-content\/uploads\/sites\/19\/2024\/12\/Digital-Byte-Sized-1.png\" alt=\"Digital Byte Sized (1)\" class=\"wp-image-2059 size-full\" srcset=\"https:\/\/staff.nhslothian.scot\/ahp\/wp-content\/uploads\/sites\/19\/2024\/12\/Digital-Byte-Sized-1.png 500w, https:\/\/staff.nhslothian.scot\/ahp\/wp-content\/uploads\/sites\/19\/2024\/12\/Digital-Byte-Sized-1-300x300.png 300w, https:\/\/staff.nhslothian.scot\/ahp\/wp-content\/uploads\/sites\/19\/2024\/12\/Digital-Byte-Sized-1-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-light-accent-grey-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column plaintext has-standard-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\" style=\"border-style:none;border-width:0px;border-radius:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><div class=\"wp-block-group__inner-container is-layout-flow wp-container-core-group-is-layout-93d7b4df wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Usability<\/h3>\n\n\n\n<p>Hints and tips to make general use of IT and digital easier.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-91a67fc8 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/staff.nhslothian.scot\/ahp\/usability\/\">Usability info<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext has-standard-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Accessibility<\/h3>\n\n\n\n<p>Removing barriers and making content accessible for all audiences.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-91a67fc8 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/staff.nhslothian.scot\/ahp\/accessibility\/\">Accessibility info<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Stand Alone Applications<\/h3>\n\n\n\n<p>Extra platforms to support and enhance your digital pursuits.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-91a67fc8 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/staff.nhslothian.scot\/ahp\/stand-alone-platforms\/\">stand alone applications info<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column plaintext has-standard-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Intranet<\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">(SharePoint 2013)<\/h5>\n\n\n\n<p>Basic information and user guides, supplementary to NHS Lothian IT guide.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-91a67fc8 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Coming soon<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext has-standard-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Internet (WordPress)<\/h3>\n\n\n\n<p>Guidance and tips to help you get started or expand on your WordPress Journey (for external NHS websites like this one).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-91a67fc8 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Coming soon<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column plaintext has-standard-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Community Input<\/h3>\n\n\n\n<p>Find out some tips and tricks from fellow colleagues, share your own and suggest new topics!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-91a67fc8 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Coming soon<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-2057_a7b682-b6 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-2057_a7b682-b6 .kt-divider{border-top-width:1px;height:1px;border-top-color:#d8cfcf;width:90%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-2057_a7b682-b6\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\" \/><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:18%\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box2057_268ece-99 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box2057_268ece-99 .kt-blocks-info-box-link-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);margin-top:0px;}.kt-info-box2057_268ece-99 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box2057_268ece-99 .kt-info-svg-icon-flip, .kt-info-box2057_268ece-99 .kt-blocks-info-box-number{font-size:30px;}.kt-info-box2057_268ece-99 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:15px;padding-left:0px;margin-top:-1px;margin-right:-1px;margin-bottom:-1px;margin-left:-1px;}.kt-info-box2057_268ece-99 .kt-infobox-textcontent div.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-lg, 2rem);font-family:-apple-system,BlinkMacSystemFont,u0022Segoe UIu0022,Roboto,Oxygen-Sans,Ubuntu,Cantarell,u0022Helvetica Neueu0022,sans-serif, u0022Apple Color Emojiu0022, u0022Segoe UI Emojiu0022, u0022Segoe UI Symbolu0022;font-style:normal;padding-top:15px;padding-right:0px;padding-bottom:15px;padding-left:0px;margin-top:-55px;margin-right:-55px;margin-bottom:-55px;margin-left:-55px;}.kt-info-box2057_268ece-99 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box2057_268ece-99\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-center kb-info-box-vertical-media-align-bottom\" href=\"https:\/\/staff.nhslothian.scot\/ahp\/\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_home kt-info-svg-icon\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M488 312.7V456c0 13.3-10.7 24-24 24H348c-6.6 0-12-5.4-12-12V356c0-6.6-5.4-12-12-12h-72c-6.6 0-12 5.4-12 12v112c0 6.6-5.4 12-12 12H112c-13.3 0-24-10.7-24-24V312.7c0-3.6 1.6-7 4.4-9.3l188-154.8c4.4-3.6 10.8-3.6 15.3 0l188 154.8c2.7 2.3 4.3 5.7 4.3 9.3zm83.6-60.9L488 182.9V44.4c0-6.6-5.4-12-12-12h-56c-6.6 0-12 5.4-12 12V117l-89.5-73.7c-17.7-14.6-43.3-14.6-61 0L4.4 251.8c-5.1 4.2-5.8 11.8-1.6 16.9l25.5 31c4.2 5.1 11.8 5.8 16.9 1.6l235.2-193.7c4.4-3.6 10.8-3.6 15.3 0l235.2 193.7c5.1 4.2 12.7 3.5 16.9-1.6l25.5-31c4.2-5.2 3.4-12.7-1.7-16.9z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><div class=\"kt-blocks-info-box-title\"><strong>Home<\/strong><\/div><\/div><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box2057_809ea0-af .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box2057_809ea0-af .kt-blocks-info-box-link-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);margin-top:0px;}.kt-info-box2057_809ea0-af .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box2057_809ea0-af .kt-info-svg-icon-flip, .kt-info-box2057_809ea0-af .kt-blocks-info-box-number{font-size:30px;}.kt-info-box2057_809ea0-af .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:15px;padding-left:0px;margin-top:-1px;margin-right:-1px;margin-bottom:-1px;margin-left:-1px;}.kt-info-box2057_809ea0-af .kt-infobox-textcontent div.kt-blocks-info-box-title{font-size:var(--global-kb-font-size-md, 1.25rem);font-family:-apple-system,BlinkMacSystemFont,u0022Segoe UIu0022,Roboto,Oxygen-Sans,Ubuntu,Cantarell,u0022Helvetica Neueu0022,sans-serif, u0022Apple Color Emojiu0022, u0022Segoe UI Emojiu0022, u0022Segoe UI Symbolu0022;font-style:normal;padding-top:15px;padding-right:0px;padding-bottom:15px;padding-left:80px;margin-top:-55px;margin-right:-55px;margin-bottom:-55px;margin-left:-55px;}.kt-info-box2057_809ea0-af .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box2057_809ea0-af\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-bottom\" href=\"https:\/\/staff.nhslothian.scot\/ahp\/workforce-resources\/\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-alt-circle-left kt-info-svg-icon\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 504C119 504 8 393 8 256S119 8 256 8s248 111 248 248-111 248-248 248zm116-292H256v-70.9c0-10.7-13-16.1-20.5-8.5L121.2 247.5c-4.7 4.7-4.7 12.2 0 16.9l114.3 114.9c7.6 7.6 20.5 2.2 20.5-8.5V300h116c6.6 0 12-5.4 12-12v-64c0-6.6-5.4-12-12-12z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><div class=\"kt-blocks-info-box-title\"><strong>Back to: <\/strong>AHP Learning Resources<\/div><\/div><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div id=\"contact\" class=\"wp-block-getwid-section minifooter gowide alignfull getwid-section-content-full-width\" style=\"margin-top:10px\"><div class=\"wp-block-getwid-section__wrapper getwid-padding-top-none getwid-padding-bottom-none getwid-padding-left-large getwid-padding-right-large getwid-padding-tablet-top-medium getwid-padding-tablet-bottom-large getwid-padding-tablet-left-medium getwid-padding-tablet-right-medium getwid-padding-mobile-top-medium getwid-padding-mobile-bottom-normal getwid-padding-mobile-left-medium getwid-padding-mobile-right-medium getwid-margin-left-none getwid-margin-right-none\" style=\"min-height:400px\"><div class=\"wp-block-getwid-section__inner-wrapper\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background has-background has-light-accent-grey-background-color\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c46afc4 wp-block-columns-is-layout-flex\" style=\"margin-top:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<p class=\"footytext has-accent-colour-color has-text-color\"><strong>CONTACT INFORMATION<\/strong><\/p>\n\n\n\n<p class=\"has-standard-white-color has-alert-red-background-color has-text-color has-background has-link-color wp-elements-5335ce0741330cda7dcb052d94067e13\">Email us at: LOTH.AHPPracticeEducation@nhs.scot<\/p>\n\n\n\n<p>AHP Practice Education Team, 1<sup>st<\/sup>&nbsp;Floor, Training &amp; Development Centre, Residencies (Block 1), St John&#8217;s Hospital, Livingston EH54 6PP<\/p>\n\n\n\n<p>Telephone: 01506 523584 (no voicemail)&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"footytext has-accent-colour-color has-text-color\"><strong>FOLLOW US ON SOCIAL MEDIA<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100087661958448\"><img decoding=\"async\" class=\"zoom\" style=\"width: 40px\" src=\"https:\/\/staff.nhslothian.scot\/ahp\/wp-content\/themes\/staff-theme\/images\/face_ico.png\" alt=\"Facebook Icon\"><\/a><strong><a href=\"https:\/\/x.com\/Lothian_AHPEd\">\ud835\udd4f<\/a><\/strong> <a href=\"https:\/\/www.instagram.com\/lothian_ahped\/\"><img decoding=\"async\" class=\"zoom\" style=\"width: 40px\" src=\"https:\/\/staff.nhslothian.scot\/ahp\/wp-content\/themes\/staff-theme\/images\/insta_ico.png\" alt=\"Instagram Icon\"><\/a>  <\/h3>\n\n\n\n<p class=\"footytext has-accent-colour-color has-text-color\"><strong>SHARE THIS PAGE<\/strong><\/p>\n\n\n<div class=\"simplesocialbuttons simplesocial-simple-round simplesocialbuttons_inline simplesocialbuttons-align-left simplesocialbuttons-inline-no-animation\">\n<button class=\"simplesocial-fb-share\"  rel=\"nofollow\"  target=\"_blank\"  aria-label=\"Facebook Share\" data-href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/staff.nhslothian.scot\/ahp\/digital-byte-sized\/\" onClick=\"javascript:window.open(this.dataset.href, '', 'menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=600,width=600');return false;\"><span class=\"simplesocialtxt\">Facebook <\/span> <\/button>\n<button class=\"simplesocial-twt-share\"  rel=\"nofollow\"  target=\"_blank\"  aria-label=\"Twitter Share\" data-href=\"https:\/\/twitter.com\/intent\/tweet?text=Digital+Byte-Sized&url=https:\/\/staff.nhslothian.scot\/ahp\/digital-byte-sized\/\" onClick=\"javascript:window.open(this.dataset.href, '', 'menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=600,width=600');return false;\"><span class=\"simplesocialtxt\">Twitter<\/span> <\/button>\n<button onClick=\"javascript:window.open(this.dataset.href, '_blank' );return false;\" class=\"simplesocial-whatsapp-share\"  rel=\"nofollow\"  target=\"_blank\"  aria-label=\"WhatsApp Share\" data-href=\"https:\/\/api.whatsapp.com\/send?text=https:\/\/staff.nhslothian.scot\/ahp\/digital-byte-sized\/\"><span class=\"simplesocialtxt\">WhatsApp<\/span><\/button>\n<button class=\"simplesocial-msng-share\"  rel=\"nofollow\"  target=\"_blank\"  aria-label=\"Facebook Messenger Share\" 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