Resources to support your condition
Muscle or joint problem
NHS Inform for advice and exercises:
Arthritis UK for advice and exercises:
https://www.versusarthritis.org/about-arthritis/managing-symptoms/exercise/exercises-to-manage-pain/
Personal foot care
https://www.gov.scot/publications/personal-footcare-guidance/
https://www.nhsinform.scot/healthy-living/preventing-falls/keeping-well/looking-after-your-feet
Physical activity
Common Foot Problems
https://cop.org.uk/foot-health/common-foot-problems/
Diabetes
A series of education modules designed for NHS Lothian staff – Registered Nurses, Healthcare Support Workers and Doctors – to develop essential knowledge and understanding of diabetes care and management in Primary, Secondary and Community care settings.
This programme is essential for RNs within NHS Lothian to meet required diabetes learning needs and competencies
https://staff.nhslothian.scot/diabetesprofessionaleducation/videos-and-core-learning/
Useful Diabetes information and advice leaflet from the Foot Action Group for patients with a low to high risk of developing foot ulcers.
https://www.diabetesinscotland.org.uk/publications/#leaflet-doc
